Josephine

Josephine

Instructor

I have heard many say that the classes are motivational for losing weight and toning the body. Students may walk in unsure of their abilities and say “I can’t do that…”.

I encourage them to add to it “…yet.” and say that they will get there.

Trainer Introduction

Josephine

I’ve always enjoyed dancing but with working full time I found myself in a bit of a slump in terms of keeping fit. I saw the advertisement for the Pole classes here at Twirl n Tone and they caught my attention and my imagination.

I’ll admit though, part of me thought, ‘Ooh, That looks fun!, and a small part of me thought, ‘What will people think?’ How wrong was I – my mum had also seen the advertisement and emailed it to me, suggesting I give it a go as it would be perfect for me!

I have never looked back – Pole is amazing. I find it so motivating and it has improved my self imagine and my fitness, it is different from conventional fitness classes and is a great workout. I feel so lucky to be able to teach it and see the improvements in my students; both on the pole and in their confidence.

I have heard many say that the classes are motivational for losing weight and toning the body. Students may walk in unsure of their abilities and say “I can’t do that…”. I encourage them to add to it “…yet.” and say that they will get there.

The instructors help the students to achieve the new moves and through mutual encouragement we help to create a very positive atmosphere for the classes. I know I am so proud when one of the students nails the move they have been working on for so long. Come on – Give it a go and see what you can do.

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